Category Doomscrolling Page 12 of 30

• Cognitive Alternatives to Doomscrolling: Evidence-Based Reading Strategies for Mental Well-Being

  by Elodie Barathe

  • things
  • read
  • instead

  February 21, 2026

• Cognitive and Behavioral Strategies for Managing Compulsive Social Media Use

  by Elodie Barathe

  • instagram
  • stop

  February 21, 2026

• The Psychology of Digital Doomscrolling and Subconscious Reprogramming Techniques for Digital Well-Being

  by Elodie Barathe

  • snl

  February 21, 2026

• Understanding and Mitigating the Impact of Doomscrolling on Adolescent Mental Health

  by Elodie Barathe

  • parents

  February 21, 2026

• Mindful Media Consumption as a Behavioral Intervention for Anxiety and Compulsive Online Behaviors

  by Elodie Barathe

  • media
  • consumer
  • instead

  February 21, 2026

• Cognitive Behavioral Microlearning as an Intervention for Compulsive Digital Scrolling

  by Elodie Barathe

  • learning
  • app
  • instead

  February 21, 2026

• Dissociative States and Digital Overload: Understanding the Psychological Impact of Doomscrolling

  by Elodie Barathe

  • dissociation

  February 21, 2026

• The Role of Mindful Hobbies in Mitigating Doomscrolling-Related Psychological Distress

  by Elodie Barathe

  • hobby

  February 21, 2026

• Clinical Approaches to Mindful News Consumption: Mitigating the Psychological Impact of Doomscrolling

  by Elodie Barathe

  • stay
  • without
  • information

  February 21, 2026

• Clinical Strategies for Reversing the Psychological Impacts of Doomscrolling

  by Elodie Barathe

  • effects
  • reverse

  February 21, 2026