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Mental health is defined not only as the avoidance of serious mental illness but also as a state affected by numerous factors from daily life, including the stress of balancing work with health and relationships. Resources are available to assist individuals in staying mentally fit and healthy. When a mental health crisis occurs, specific support systems and contact points are established to provide immediate assistance. It is noted that certain organizations, such as the Canadian Mental Health Association – Central Alberta Region, do not provide 24/7 crisis services. In cases where immediate assistance is needed after business hours, specific helplines and emergency numbers are designated for use.
Crisis Intervention and Helpline Services
Immediate help is available through various hotlines and emergency services. In situations of danger, calling 9-1-1 is the recommended course of action. For mental health crises, several specific numbers are provided for support. The Suicide Crisis Helpline can be reached by calling or texting 988. This service is available for individuals experiencing suicidal ideation or distress. Additionally, the Mental Health Helpline is accessible at 1-877-303-2642. This line serves as a resource for general mental health inquiries and support.
For those struggling with substance use, the Addiction Help Line is available at 1-866-332-2322. This service addresses needs related to addiction and substance abuse. Another resource for general health information and support is Health Link Alberta, reachable at 1-866-408-5465. Specific to the region, the Alberta Health Services Addictions and Mental Health office in Red Deer can be contacted at 403-340-5466. The address for this office is 47333 – 49 Street, Red Deer.
In the event of a crisis involving law enforcement or specialized response, the Police and Crisis Team (PACT) can be reached at 403-406-2505. For crisis services specifically, the Crisis Centre is available at (403) 340-1124. The Community Crisis Response Team is also accessible at (403) 340-5466. For suicide-related information and education, services are provided at (403) 342-4966.
Other 24-hour hotlines include Hope for Wellness Chat at 1.855.242.3310 and Kids Help Phone at 1.800.668.6868. The Alberta Mental Health Helpline is also listed at 1.877.303.2642. For individuals in immediate danger, the Central Alberta Women's Emergency Shelter can be reached at 1.888.346.5643. These services are designed to provide immediate assistance during critical moments.
Community Support and Housing Services
A network of community partners exists to support individuals with various needs, including housing, legal aid, and social services. The Red Deer Native Friendship Centre can be contacted at (403) 340-0020. Housing support is available through the Central Alberta Housing Society at (403) 342-4722 and the Red Deer Residential Society at (403) 309-6737. The Central Alberta Women's Outreach Society is reachable at (403) 347-2480.
For those requiring shelter, the People's Place Shelter is available at (403) 342-4722. The Mat program, operated by the Safe Harbour Society, can be reached at (403) 347-0181. The Central Alberta Women's Emergency Shelter is accessible at (403) 346-5643. Additional housing resources include the Red Deer Housing Authority at (403) 343-2177 and Potter's Hands Housing at (403) 342-2266. The Innovative Housing Society of Alberta is available at (403) 314-4211.
Senior-related services are provided by Seniors Community Support Services at (403) 341-4995 and the Golden Circle Resource Centre at (403) 343-6074. The Red Deer Twilight Homes Foundation is reachable at (403) 343-0680. Shining Mountains Living Community Services is available at (403) 346-9794. The Metis Urban Housing Corp. can be contacted at (403) 341-6789.
Food security is addressed through local food banks. The Red Deer Food Bank is available at (403) 346-1151. The Salvation Army provides support at (403) 346-2251. Legal aid services are offered by the Central Alberta Women's Outreach Society at (403) 347-2480 and Legal Aid Alberta – Red Deer at (403) 340-5119.
Specialized Mental Health and Substance Abuse Support
Mental health support services are provided by various organizations within the region. The Canadian Mental Health Association is reachable at (403) 342-2266. The Schizophrenia Society of Alberta – Red Deer and Area Chapter can be contacted at (403) 342-5760. David Thompson Health Region Mental Health Services are available at (403) 340-5466. Red Deer Family Services is accessible at (403) 343-6400.
Support services related to substance abuse include the Alberta Alcohol and Drug Abuse Commission at (403) 340-5274. The Safe Harbour Society Detox Centre is available at (403) 347-0181. Heritage Family Services can be reached at (403) 343-3422. Youth-related mental health services are provided by the Parkland Youth Homes Society at (403) 340-8995. The 49th Street Youth Shelter is accessible at (403) 342-6500. McMan Youth, Family and Community Services Association is available at (403) 309-2002.
Understanding Mental Health Conditions
Anxiety disorders are described as conditions where unexpected or unhelpful anxiety seriously impacts daily life, including how an individual thinks, feels, and acts. While nervousness or worry can be helpful when it motivates action or warns of danger, an anxiety disorder involves anxiety that is unhelpful. Depression and Bipolar Disorder are also recognized conditions where mood changes are experienced. Stigma around mental health problems can prevent individuals from asking for help. Some people believe that asking for help means admitting that something is wrong, but resources are available to assist in overcoming these barriers.
Regional Health Service Locations
Health services are distributed across various locations in the region. In Red Deer, services are available at multiple addresses, including 100 Donald Boulevard, 33 McKenzie Crescent, 4101 54 Avenue, 4132 50 Avenue, 4805 48 Avenue, 4811 48 Avenue, 49 Street - Addiction and Mental Health Services, 49th Street Community Health Centre, 5002 55 Street, 5246 53 Avenue, 5256 53 Avenue, 6439 67 Street, Bremner Ave Community Health Centre, Johnstone Crossing Community Health Centre, Medical Dental Building, Regional Hospital Centre, and Regional Hospital, South Complex.
Other locations include High River, with facilities such as the Addiction and Mental Health Clinic, Community Cancer Centre, General Hospital, General Hospital Annex Building, Health Services Annex Building, and Public Health Centre. Hinton offers services at 102 Government Road, 103 Government Road, 131 Market Street, Adult Day Centre, Community Cancer Centre, Community Health Services, Continuing Care Centre, Healthcare Centre, and Area services.
Innisfail has locations at 5035 49 Street and 5054 50 Street, including Addiction & Mental Health services and a Health Centre. Other regional centers include Hanna, Hardisty, High Prairie, High River, Hinton, Horse Lake, and various care centers such as Heimstaed Lodge, Hillview Lodge, and HolSome Place. Specific facilities like the Ralph Klein Centre, Renfrew Recovery Centre, and Radius Community Health and Healing are also listed.
Conclusion
The available documentation provides a comprehensive directory of mental health, crisis, and support services within the Red Deer and Central Alberta region. Immediate assistance is available through dedicated helplines, including the Suicide Crisis Helpline and the Alberta Mental Health Helpline. Community partners offer housing, legal aid, food security, and specialized support for youth, seniors, and individuals with specific health conditions. While the Canadian Mental Health Association – Central Alberta Region does not provide 24/7 crisis services, alternative emergency numbers and community response teams are designated for after-hours needs. Understanding the distinction between normal anxiety and anxiety disorders is part of the educational resources provided. Access to these services is intended to support mental fitness and provide aid during crises. Individuals are encouraged to utilize the listed contact information based on their specific needs and circumstances.