Mental Health Awareness Month in Nebraska brings attention to the importance of behavioral health services, reduces stigma surrounding mental health conditions, and highlights the resources available to residents across the state. According to available data, one in five Americans will experience a mental health condition each year, and nearly half will struggle with a diagnosable condition in their lifetime. Many individuals suffer needlessly, avoiding help due to ignorance, shame, and stigma. However, Nebraska communities are actively working to change this narrative by providing accessible services, educational events, and supportive campaigns throughout May and beyond.
The Nebraska Department of Health and Human Services Division of Behavioral Health (DBH) emphasizes that access to mental health services is essential for cultivating stronger, more resilient communities capable of addressing the unique needs of all Nebraskans. DBH provides oversight for community-based prevention, treatment, and recovery services across all six behavioral health regions in the state, with the mission to promote and facilitate resilience and recovery.
State-Led Mental Health Resources and Initiatives
The Nebraska Department of Health and Human Services Division of Behavioral Health (DBH) serves as a cornerstone for mental health services in the state. As the lead organization for behavioral health resources, DBH works to remove barriers for people seeking assistance and empowers community members to become advocates directing others toward help.
The DBH Office of Consumer Affairs (OCA) actively supports individuals and providers in the field of recovery. This office hosts community events for members of the public to learn about available providers and support resources in Nebraska. According to Dr. Thomas Janousek, Division of Behavioral Health Director, "Our goal is to remove as many barriers as possible for people seeking access to help. Informed community members help us carry out our mission and can be the strongest advocates to direct people toward assistance."
DBH's comprehensive approach to behavioral health includes: - Oversight for community-based prevention services - Treatment coordination across the state - Recovery support resources - Regional coordination across all six behavioral health regions in Nebraska
The division's systemic approach ensures that mental health services are accessible and responsive to the diverse needs of Nebraska's population, regardless of geographic location or socioeconomic status.
Community-Based Mental Health Support Organizations
Several organizations across Nebraska are making significant contributions to mental health awareness and support during Mental Health Awareness Month and throughout the year.
Goodwill Industries of Greater Nebraska
Goodwill Industries of Greater Nebraska recognizes that mental health is integral to overall well-being. During Mental Health Awareness Month, they stand alongside organizations like the National Alliance on Mental Illness (NAMI) and the Substance Abuse and Mental Health Services Administration (SAMHSA) to promote awareness, reduce stigma, and support those affected by mental health conditions.
Goodwill's mission focuses on helping individuals with disabilities or barriers reach their goals and improve their quality of life. They offer a range of services, including employment programs and mental health support, designed to empower individuals on their journey toward well-being.
The organization encourages community members to: - Share their personal mental health experiences to inspire and support others - Educate themselves and others about mental health conditions - Participate in local events and programs that promote mental well-being - Support community initiatives that prioritize mental health
Goodwill also promotes NAMI's 2025 Mental Health Awareness Month campaign theme, "In Every Story, There's Strength," which underscores the resilience found in personal mental health journeys.
Salvation Army of Omaha Behavioral Health Programs
The Salvation Army of Omaha operates seven behavioral health programs that serve hundreds of individuals monthly. These programs help more than 2,000 people in the metro area each year, demonstrating the significant impact of community-based mental health services.
According to available data, eighty-five percent of total clients across The Salvation Army's seven programs reported a reduction in symptoms, highlighting the effectiveness of their approach. The behavioral health program locations are concentrated in midtown Omaha and are open to anyone in need, ensuring accessibility for community members requiring support.
The Salvation Army emphasizes that their behavioral health programs are available "for the greater good" of the Omaha community, providing essential services that address mental health needs and contribute to overall community well-being.
Mental Health Awareness Events and Training Opportunities
Across Nebraska, organizations are offering events and training opportunities to educate the public, reduce stigma, and build skills for supporting mental health.
AFSP Nebraska Events
The American Foundation for Suicide Prevention (AFSP) Nebraska chapter is hosting several events throughout May to raise awareness and provide education:
- May 9, 6-7pm via Zoom – TSL LGBTQ (with Omaha forUs)
- May 11, 10-11am via Zoom – It's Real: Middle School
- May 15, 12-1pm via Zoom – Talk Saves Lives
- May 15, 7-8pm via Zoom -- Volunteer 101
- May 20, 12-1pm via Zoom – It's Real: High School
- May 21, 11:30-1 via Zoom – L.E.T.S. Save Lives
- May 29, 6-7:30pm @ Omaha forUs – Intro to Supporting those at Risk for the LGBTQ Community
Special events include: - Paws for Prevention - a family and fur-friend friendly fundraiser at Off Leash Dog Bar in Lincoln on May 19th from 11am-2pm - Mindfulness by Moonlight - A nighttime wellness walk for femme+ mental health awareness, limited to 25 attendees with free registration required
These events provide education on suicide prevention, mental health awareness, and support strategies for different populations, including youth and LGBTQ+ individuals.
The #GreenLightProjectNE Campaign
The Mental Health Association of Nebraska, Lancaster County Prevention Coalition, and Tobacco Free Lancaster County have partnered for a month-long campaign to raise awareness about mental health through the "Light Up Green" initiative.
The #GreenLightProjectNE aims to reduce stigma by fostering conversations, showing support, and providing resources to those in need. Community members can participate by: - Adding green lights to their home or business - Posting yard signs - Sharing social media posts - Following, liking, and sharing content from partner agencies throughout May
This visual campaign helps create a community presence that signals support for mental health awareness and encourages open conversations about behavioral health needs.
Practical Mental Health Support Strategies
While professional help is essential for many mental health conditions, several practical strategies can support overall mental well-being. The Substance Abuse and Mental Health Services Administration (SAMHSA) reminds us that acknowledging our struggles is a vital step toward healing.
Evidence-based approaches to supporting mental health include:
- Mindfulness practices: Engaging in activities like meditation, yoga, or deep-breathing exercises can reduce stress and enhance self-awareness
- Acts of kindness: Simple gestures, such as helping a neighbor or expressing gratitude, can boost mood and foster community connections
- Seeking support: Reaching out to trusted individuals or professionals when facing challenges is a sign of strength, not weakness
For immediate assistance, the 988 Suicide & Crisis Lifeline offers 24/7, confidential support. Individuals can call or text 988 or visit 988lifeline.org to connect with trained crisis counselors.
Addressing Mental Health Disparities and Access Barriers
Despite the availability of resources, many Nebraskans face barriers to accessing mental health services. These barriers may include geographic limitations, financial constraints, stigma, or lack of awareness about available resources.
The Nebraska Department of Health and Human Services Division of Behavioral Health specifically addresses these challenges by: - Providing leadership for a system of care that promotes resilience and recovery - Coordinating services across all six behavioral health regions - Supporting community-based prevention and treatment initiatives - Facilitating connections between individuals and appropriate services
Community organizations like Goodwill Industries of Greater Nebraska and The Salvation Army of Omaha complement these state efforts by providing accessible, often sliding-scale services that meet the specific needs of their communities.
Conclusion
Mental Health Awareness Month in Nebraska highlights the importance of accessible, quality mental health services and the power of community in supporting behavioral health needs. Through coordinated efforts between state agencies, non-profit organizations, and community members, Nebraska is working to reduce stigma, increase awareness, and expand access to essential mental health resources.
The available data indicates that when individuals access appropriate mental health support, positive outcomes are achievable, as demonstrated by the 85% reduction in symptoms reported by clients of The Salvation Army's behavioral health programs. However, continued efforts are needed to address the significant portion of the population that avoids help due to stigma or lack of awareness.
Community members are encouraged to participate in Mental Health Awareness Month activities, share their experiences, educate themselves and others, and support local initiatives that promote mental well-being. By working together, Nebraska communities can create environments where mental health is prioritized, and everyone feels supported in their journey toward well-being.